Instead of 15 minutes it took me almost an hour to get home today after training. Stuck in traffic I began to fret about chores that needed to be done, bills yet to be paid this month, hospital visitations, when the last time I actually cleaned my car, etc.
Wah Wah Wah
Stressing and worrying over things at that moment that I had no power or control over was ridiculous! I turned up my radio a bit and just focused my thoughts on the music and the snails passing out my car in the midst of a traffic jam. Being overwhelmed with starting a new job this month, and another part time one this week, has caused my routines to be turned upside down. Whether stuck in traffic or at home I plan on taking a moment not to reflect but to deflect the anxieties and stress that the day may have created. Tea is one of my greatest weapons against daily stress so I plan on bring a tumbler of some white tea with me tomorrow morning to job training.
I like driving amongst snails. They're very careful drivers.
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